Entries from 2017-06-18 to 1 day
Get a mouth guard if your airways are the cause of your sleep apnea. These devices are designed to correct your airways and allow you to breathe properly during the night. Ask your doctor about sleep mouth guards, and get fitted for one if…
Excess weight is an issue that plays a negative role in many sleep apnea sufferers' conditions. Losing even a few pounds can make a big difference. These people should set themselves up with a weight-loss plan that involves exercise and ca…
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Improve your sleep apnea by slimming down a bit. Recent research showed dramatic improvements in overweight men who shed 25 pounds over a period of one year to reduce sleep apnea symptoms. In Bodybuilding For Women , the weight loss result…